I teach private one-to-one and two-to-one sessions in my peaceful, fully equipped home studio. I use the highest quality Pilates equipment, manufactured by Balanced Body in the USA. We can use a combination of matwork and machine work to strengthen and balance the body.

I have a Pilates Reformer/Tower combination. A large machine with a sliding carriage, on which you can lie, sit or stand.  Springs and pulleys attached to the machine offer resitence, this also assists certain movements, which is great for rehabilitation. I also use the Pilates Chair. Many of the exercises here are done sitting, so great for working the legs and upper body. Or those who struggle to get on the floor.  Along with smaller equipment such as weights, balls and a barrel, we can create an amazingly balanced workout. I work closely with local Osteopaths and Physiotherapists and use Pilates to help clients gain strength, mobility and improve posture. Therefore restoring balance to the body.

Please note: 24 hours notice is required for cancelling a One-to-one session, otherwise a cancellation charge will be payable.